All posts filed under: Bably-Led Weaning

Shop Smarter: How Grocery Delivery Changed My Spending

I’ll never forget how scared I was this time one year ago: eight months pregnant, beginning of lockdown, wiping down groceries that my husband picked up in what I could only imagine was a post-apocalyptic grocery store free-for-all. (I hadn’t left the house in weeks and had no concept of the outside world…and I’ve watched “Contagion” too many times.) When we realized we could just have our groceries DELIVERED, for a fee, I was skeptical. I didn’t love the idea of someone choosing my produce for me, and paying for it seemed a little insane. But after a few deliveries, I realized I was actually saving PILES of money, and time. We’ll get to that in a minute. Hear me out… For the first time, I actually saw what groceries cost. Instead of mindlessly dropping things in the cart and keeping a very rough tally of my grand total, building my cart online was eye-opening and a little surprising. I’d set a limit for myself and quickly realize that if I bought the usual “essentials,” …

10 Foods in 10 Days: Start Your BLW Journey

I have a confession: I stocked up on piles of purees before I started learning about baby-led weaning. It freaked me out until I learned from the very best, the BabyLedWeanTeam, and I armed myself with all of the knowledge I’d need to feel confident. Here are some of the biggest things to know before you start: Gagging is GOOD, choking is not. Google “baby gagging videos” and watch a lot of them. If your baby is making sounds, they are learning to clear their airways. No sound=no breathing. Brush up on your baby CPR just in case. On that note, never leave baby unattended while eating. Sit with them and watch them closely. Try to avoid reaching for them if they are gagging. It could cause them to inhale and then start choking. Pay attention to sodium! Try to stay under 100mg per serving and don’t add any additional salt to the food you are serving. Aromatics are great: cinnamon, pepper, garlic powder, etc. Rinsing canned food such as beans helps remove an additional …